20th May – Beef in a red wine and worcester sauce marinade

Ingredients (serves 1):

  • 1 rump/sirloin steak
  • 40ml red wine
  • 40ml Worcestershire sauce
  • 1 large clove garlic – peeled and crushed

Combine the ingredients for the marinade and place the steak into the container and allow to marinate for at least a couple of hours.  When you’re ready to cook the steak heat some oil up in a pan to a high heat.  Remove the steak from the marinade and fry for 3-5 minutes on both sides or to your preference.  Once the steak is cooked remove it from the pan and leave to one side to rest for a couple of minutes.  While the steak is resting pour the marinade into the pan and simmer for a couple of minutes to reduce to a lovely juice.

Serve up the steak and and top with some of the sauce.  I had my steak with mashed potato and some watercress salad but you can have fries/new potatoes/veg etc.

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