24th April – Prawn and vegetable spaghetti

Ingredients (serves 2):

  • 2cm handful of linguini – broken in half
  • 20 average size cooked prawns
  • 1 tin of chopped tomatoes
  • 1 onion – sliced or diced
  • 2 cloves of garlic – finely sliced
  • Some frozen green peas
  • 1 carrot – sliced into strips
  • Some cabbage – thinly sliced straight off the head
  • 1 teaspoon of dried thyme
  • 1 vegetable stock cube

Add a little oil to a pan over a medium heat and throw in the prawns along with the onion, garlic, thyme and the stock cube (crushed between your fingers).  Stir around for a few minutes before adding the tomatoes, bring to the boil and then simmer for 3-5 minutes.  Add the green peas and continue simmering.  Put the spaghetti on to boil now so that it’s ready in 6-8 minutes.  After the mix has been simmering for 3-5 minutes with the green peas in, you can add the carrot and cabbage.  Stir for a few minutes before adding the spaghetti, after you’ve drained off the water.  Mix it all together and simmer for a few minutes.  You should be left with a mixture that’s not too watery.  Serve up straight away and enjoy this quick and tasty meal!

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