11th February – Herb crusted salmon with garlic new potatoes and veg

Ingredients (serves 2):

  • 2 salmon fillets
  • New potatoes
  • Mixed veg
  • 50g of breadcrumbs
  • 1 teaspoon of dill
  • 1 teaspoon of chervil
  • 1 teaspoon of parsley
  • 2 teaspoons of rosemary
  • Salt and ground pepper
  • 3 garlic cloves
  • 1 egg – lightly beaten
  • 2 tablespoons of olive oil

Pre-heat your oven to 180 degrees.  Put the new potatoes into a deep baking tray and sprinkle over the rosemary along with 2 crushed cloves of garlic and a drizzle of olive oil.  Place these into the oven once it’s upto temperature and shake them in the pan a couple of times over the course of them cooking.

Put the breadcrumbs, dill, chervil, parsley, salt, pepper and a sliced garlic clove into a flat bowl and mix together.  Heat a pan up and add a little olive oil.  Take each salmon fillet and coat in the beaten eggs before thoroughly coating in the breadcrumb mix and placing in the pan.  Fry skin side down for a couple of minutes before turning over for another minute.  Turn the salmon back over so that the skin is facing down and put the pan into the oven for 3-5 minutes.  Quickly boil the veg in lightly salted water, drain and allow a knob of butter to melt over the veg.

Serve everything up and enjoy!

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