19th June – Korean bulgogi – barbeque beef with rice and salad

Ingredients (serves 2-3):

  • 500g of frying steak – cut into thin strips
  • 100ml of soy sauce
  • 2 tablespoons of sugar
  • 1 tablespoon of sesame oil
  • 2 cloves of garlic – crushed and finely sliced
  • 1/2 onion – sliced into strips
  • 2 spring onions – finely sliced
  • 1 tablespoon of toasted sesame seeds
  • 1/4 teaspoon of chilli flakes
  • Salt and pepper to taste

Mix the soy sauce, sugar, sesame oil, garlic, spring onion, sesame seeds and chilli flakes together until the sugar has dissolved completely.  Next, add the steak and sliced onion and ensure that it’s well coated by the marinade.  Seal or cover with cling film and leave in the fridge for about an hour to marinate.

When you’re ready to cook the beef, heat a pan up over a medium to high heat and remove the strips of beef from the marinade and fry them in the pan for a few minutes per side.  Just before the beef is cooked, pour in the marinade and bring to a gentle simmer until the sauce is reduced and thickened slightly.

Serve up with some freshly cooked rice and a salad.  Enjoy!

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